About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
Dream Dive: The Human Body
sleep
Dream Dive: The Human Body
by BetterSleep
4 min read
Share article

It isn’t uncommon to dream about things you see daily. Whether you’re by yourself or with other people, dreams about the human body are normal. What you see and encounter plays a role in what you dream about at night.

Scientifically speaking, this is why dreams do not have a true meaning. So many things can impact your dreams, including what you watch, the people you converse with, and your feelings.

If you have dreams about the human body or its parts, you can still make sense of it.

Dreaming About Being Chased

If you are chased in your dreams, the first thing you should do is examine the context. Knowing things like the person chasing you and the location of the chase is helpful when trying to understand your dream.

Most commonly, if you are being chased in your dream, your subconscious mind is telling you that you’ve been avoiding a problem or person. Avoiding emotions is a common reason for dreams.

This dream signifies how you’ve been responding to the pressure in your life.

Dreams About Hands

Dreaming about hands can carry various meanings. The physical nature of the hands is what will help you understand your dream better.

Dreaming about a fist.

If you dream about holding a fist, this may signify hidden aggression you have towards a person or situation. You should consider using this dream as a caution and take time to address those hidden emotions.

If someone else has their fist in your face, this means someone may be plotting against you. This dream is a warning sign to be careful of those around you.

Dreaming about a handshake.

Dreaming about a handshake could signify the solution to a problem. You may have reached an agreement on a long-fought battle. Handshakes in dreams can also symbolize receiving recognition. Maybe the hand of the person you shook was a person of high importance.

Post imagePost image

Dreams About Feet

Feet are the source of your stability and foundation. The is the same in dreams. Seeing feet in your dreams may signify your stance and/or foundational strength in a matter.

These dreams can also show your level of confidence in a matter. Dreaming of feet that are poorly positioned or shaky could signify doubt or weakness.

Crossing your feet.

If you see yourself crossing your feet in dreams, you may have an off-putting attitude or you’ve been harsh on others. You should take a moment to step back and make necessary changes to your character.

Discover the Magic: Dream with Cats

An injured foot.

Seeing an injured foot in a dream should be taken as a warning. This dream signifies that your kindness may soon be taken for granted. It usually happens in situations where you had deep trust for a person.

BetterSleep has plenty of resources to help you get quality rest. Visit the app today for more ways to sleep better, including soothing sounds and meditation.

Share article

Related posts

The Importance of Sleep
sleep / wellness
The Importance of Sleep
by BetterSleep
8 min read
Best Teas for Sleep
sleep / wellness
Best Teas for Sleep
by BetterSleep
10 min read
Coffee Naps: What Are They and Do They Work?
sleep / wellness
Coffee Naps: What Are They and Do They Work?
by BetterSleep
5 min read
Reading Before Bed: What You Should Know
sleep
Reading Before Bed: What You Should Know
by BetterSleep
7 min read
Can BetterSleep Help with Snoring?
sleep / news
Can BetterSleep Help with Snoring?
by BetterSleep
8 min read
Remembering Dreams: Why You Don't
sleep
Remembering Dreams: Why You Don't
by BetterSleep
7 min read
Understanding Deep Sleep
sleep
Understanding Deep Sleep
by BetterSleep
10 min read
Nightmares in Children
sleep / lifestyle
Nightmares in Children
by BetterSleep
7 min read
Why You Need to Start Listening to Sleep Stories
sleep / news
Why You Need to Start Listening to Sleep Stories
by BetterSleep
9 min read
Night Terrors Explained: How to Help Someone With Night Terrors
sleep
Night Terrors Explained: How to Help Someone With Night Terrors
by BetterSleep
10 min read

Top 10 posts

From Stress to Success: How to Manage Back-to-School Anxiety
wellness / mental health
From Stress to Success: How to Manage Back-to-School Anxiety
by BetterSleep
5 min read
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
lifestyle / news
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
by Scott Yim
4 min read
Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History
news / mental health
Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History
by BetterSleep
8 min read
Sleep Paralysis Explained
sleep
Sleep Paralysis Explained
by BetterSleep
10 min read
How to Cope with Holiday Depression and Stress
mental health / wellness
How to Cope with Holiday Depression and Stress
by BetterSleep
5 min read
Have a Healthy Holiday Season
news / wellness
Have a Healthy Holiday Season
by BetterSleep
5 min read
Mindful Listening
lifestyle / mental health
Mindful Listening
by BetterSleep
6 min read
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
sleep
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
by BetterSleep
7 min read
Calming Foods for Anxiety
wellness / mental health
Calming Foods for Anxiety
by BetterSleep
8 min read
Brown Noise
sleep / wellness
Brown Noise
by BetterSleep
4 min read